HIT LAB (6-7PM)
High-rep circuit training for serious hitters Ages 10-13. Multiple stations the MMB Way – strength, mechanics, and swing reps. 10 max. Every Wednesday starting Oct 28.
Pitcher Conditioning and Arm Care (7-8pm)
Strength, mobility and arm care for pitchers ages 10+. Plyo work and water bag core training, scaled by age. Build explosive power and are health the MMB Way. 10 max. Every Wednesday
JR. HIT LAB - MMB After School (Ages 8-11) - EXTRA REPS AFTER THE BELL
Foundation, fun & lots of reps the MMB Way built for 8-11 year olds. High-energy circuit training focused on POWER, mechanics, bat speed & consistent contact + occasional fielding.
Tuesdays 4-5PM. 10 Max.
Monthly (4 sessions): $400 / Member $375
Drop-In: $125 / $105 Member