The Middle School Junior Fitness class helps players' balanced athletic development by building coordination, speed, and strength in various movement patterns. Open to golfers ages 9-14, limited to 6 participants per group. The Fall 2024 semester class runs for 10 weeks between September 9, 2024, and November 11, 2024. The Fall class includes: - 10 in-person group training sessions at Edge Golf Performance - At-home workouts (including instructional videos) - Daily mobility routine (including instructional videos) There are two groups with different time options for in-person group training sessions: - Mondays, 5:00-6:00 pm - Mondays, 6:00-7:00 pm